by Editor on December 2, 2013

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ReFirm is one of a number of lines of products that don’t depend on a single pill but that combine a number of different types of product in a kit. It is marketed as a combination of AM, PM, and Belly Fat tablets. The bottles of each of these tablets are packaged together into a single kit that contains instructions that tell the dieter how to go about using each of those products and when. Each kit contains enough of the products to supply the dieter for a month. According to the label on this kit, all of the products within it are manufactured specifically and exclusively for the company called Complete Nutrition.

This makes sense as the kit is available together or in its individual pieces on the official Complete Nutrition website.

To help to understand whether or not ReFirm pills have the potential to be effective, it is important to look at the ingredients. This presents a little bit more of a challenge to dieters than traditional diet pills as there are three different formulas to consider, in this case. The two primary pills in the kit are the AM and PM pills.

In ReFirm AM pills, there are ingredients such as caffeine anhydrous, green coffee bean extract, green tea leaf extra and guarana seed extract. There are a number of additional substances, as well, including natural ingredients and herbs. This diet pill is very high in stimulants. Among the four aforementioned substances, all four are stimulants. These are well known for being associated with potential side effects such as shakes and tremors, sleeplessness, headaches, and nausea.

In ReFirm PM pills, there are ingredients such as green coffee bean extract, green tea leaf extract, dandelion whole plant extract, and ginger root extract. Among those ingredients, two of them contain stimulants. As these are the pills for later in the day, the use runs the risk of interrupting a dieter’s sleep. There are other ingredients within this product, as well, but as sleep is exceptionally important for dieters for losing weight faster and easier, this can make the process more of a struggle and can add to the risk of side effects. Furthermore, the dandelion root extract is a diuretic, which doesn’t burn fat but only temporarily releases water, putting the dieter at risk of dehydration and fooling him or her into thinking that weight was lost when it was only temporary fluid loss.

In the ReFirm Belly Fat tablet, there is green tea leaf extract, white tea leaf and shoot extract, black tea leaf extract, and oolong tea leaf and shoot extract. Though these are much milder than the ReFirm pills AM formula, they are all, once again, stimulants. By taking all of these products, it is continually inundating the body with stimulants. This is neither the healthiest nor most effective way to lose weight.

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